Coloring mandalas

I’ve been having a lot of anxiety lately and I can’t keep still. Someone gave me some pages of mandalas to color in. She said that they would keep mind focused and active.

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So I completed two today. I like the complexity of coloring them and choosing what colors to use.

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I guess this is helping me a bit and it looks beautiful in the end.

I need to find other tasks when I’m sitting still. I do some reading too.

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